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Copyright: 2010 - HealthandFitnessMostWanted.com. All rights reserved. Disclosure: Use of this site is for information purposes only. We are in no way affiliated with or endorses any claim, user comment, or independent review. We are a privately driven reviews site where customer opinions are not endorsed. All opportunity’ claims are identified as such and are summarized from the individual sales or about us page of the respective opportunities listed. Our editorial reviews are produced as a result of testing a product or service and providing an opinionated assessment. At times, free review copies are provided to us by the respective owners for evaluation, but we disclose to the owner that the gift does not influence the outcome of any reviews. We never accept direct payments for publishing a positive or negative review. However, We are a participant of many affiliate programs, such as Commission Junction, Amazon Associates Program, Clickbank and others. Affiliate links throughout this website provide a commission to us should a visitor decide to purchase a product or service. Regardless of any claims or reviews, we cannot guarantee the outcome of any featured opportunity. All logos and names retain full ownership to their respective owners. 

The HealthandFitnessMostWanted.com website or associated websites, services, persons, or entities may have content, promotional, advertising, customer, consulting, or equity relationships with the people or companies discussed or recommended in this website and on associated websites contain affiliate advertising codes. While efforts have been made to identify the best suppliers/vendors in each of these areas, we accept no liability for your use of them. You should use your own independent judgement and/or professional advice to evaluate their services and fit for your needs. Nothing herein should be construed as any guarantee of financial success for visitors and/or readers and any representations or inferences of financial success by readers are specifically disclaimed. The tools, strategies, and examples in this and related materials and services are not necessarily representative of the average person's success. No representation is made as to the completeness or accuracy of these contents. All marks and/or images belong to their respective owners. The author, publisher, and all related entities specifically disclaim any liability, loss, or risk that is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this or related works, websites, or products.

PRIVACY POLICY/DISCLOSURE

What is this Privacy Policy/Disclosure for?
This privacy policy governs the privacy of this website and it’s users who choose to use it.
The policy sets out the different areas where user privacy is concerned and outlines the obligations & requirements of the users, the website and website owners. Furthermore the way this website processes, stores and protects user data and information will also be detailed within this policy.
The Website
This website and it’s owners take a proactive approach to user privacy and ensure the necessary steps are taken to protect the privacy of its users throughout their visiting experience.
Use of Cookies
This website uses cookies to better the users experience while visiting the website.
Cookies are small files saved to the users computers hard drive that track, save and store information about the users interactions and usage of the website. This allows the website, through it’s server to provide the users with a tailored experience within this website.
Users are advised that if they wish to deny the use and saving of cookies from this website on to their computers hard drive they should take necessary steps within their web browsers security settings to block all cookies from this website and it’s external serving vendors.
This website uses tracking software to monitor it’s visitors to better understand how they use it. This software is provided by Google Analytics which uses cookies to track visitor usage. The software will save a cookie to your computers hard drive in order to track and monitor your engagement and usage of the website but will not store, save or collect personal information. 
Other cookies may be stored to your computers hard drive by external vendors when this website uses referral programs, sponsored links or adverts. Such cookies are used for conversion and referral tracking and typically expire after 30 days, though some may take longer. No personal information is stored, saved or collected.
Contact & Communication
Users contacting this website and/or it’s owners do so at their own discretion and provide any such personal details requested at their own risk. Your personal information is kept private and stored securely until a time it is no longer required or has no use. Every effort has been made to ensure a safe and secure form to email submission process but advise users using such form to email processes that they do so at their own risk.
This website and it’s owners use any information submitted to provide you with further information about the products / services they offer or to assist you in answering any questions or queries you may have submitted. This includes using your details to subscribe you to any email newsletter program the website operates but only if your express permission was granted when submitting any form to email process.
Your details are not passed on to any third parties.
External Links
Although this website only looks to include quality, safe and relevant external links users should always adopt a policy of caution before clicking any external web links mentioned throughout this website.
The owners of this website cannot guarantee or verify the contents of any externally linked website despite their best efforts. Users should therefore note they click on external links at their own risk and this website and it’s owners cannot be held liable for any damages or implications caused by visiting any external links mentioned.
Adverts and Sponsored Links
This website may contain sponsored links and adverts. These will typically be served through our advertising partners, to whom may have detailed privacy policies relating directly to the adverts they serve.
Clicking on any such adverts will send you to the advertisers website through a referral program which may use cookies and will track the number of referrals sent from this website. This may include the use of cookies which may in turn be saved on your computers hard drive. Users should therefore note they click on sponsored external links at their own risk and this website and it’s owners cannot be held liable for any damages or implications caused by visiting any external links mentioned.
Social Media Platforms
Communication, engagement and actions taken through external social media platforms that this website and it’s owners participate in or on are custom to the terms and conditions as well as the privacy policies held with each social media platform respectively.
Users are advised to use social media platforms wisely and communicate / engage upon them with due care and caution in regard to their own privacy and personal details. This website nor it’s owners will ever ask for personal or sensitive information through social media platforms and encourage users wishing to discuss sensitive details to contact them through primary communication channels such as by telephone or email.
This website may use social sharing buttons which help share web content directly from web pages to the social media platform in question. Users are advised before using such social sharing buttons that they do so at their own discretion and note that the social media platform may track and save your request to share a web page respectively through your social media platform account.
Shortened Links in Social Media
This website and it’s owners through their social media platform accounts may share web links to relevant web pages. By default some social media platforms shorten lengthy url’s [web addresses] (this is an example: http://bit.ly/zyVUBo).
Users are advised to take caution and good judgement before clicking any shortened url’s published on social media platforms by this website and it’s owners. Despite the best efforts to ensure only genuine url’s are published many social media platforms are prone to spam and hacking and therefore this website and it’s owners cannot be held liable for any damages or implications caused by visiting any shortened links.
Policy created by HealthandFitnessMostWanted.com
Our Mission and Goal is to educate and present strategies and solutions to empower individuals to achieve sustainable health and wellness through evidence-based information, personalized tools, and a supportive online community, fostering a life of vitality and well-being.

Hello, I am JW Davis, Founder and President of this website.

The Key Components of our Mission is as follows:

Purpose: To empower individuals to achieve sustainable health and wellness.

Method: Providing evidence-based information, intelligence, and personalized tools, through a supportive online community.

Impact: Fostering a life of vitality and well-being.

Our website here at HealthAndFitnessMostWanted.com is committed to supporting users in their health journeys, highlighting the resources that it offers, and outlining the positive outcomes it aims to help users achieve.

Our goal here is to clearly define specific health and fitness challenges for your ultimate success.

Our unique approach and website focuses on delivering educational and intelligence driven strategies and solutions from a wide variety of resources!

We attempt to emphasize health and fitness values which guide our content and approach to help you acheive the ultimate success for you.  We do this through integrity, inclusivity, evidence-based practices.

"The goal of our website is to positively impact our users' lives. We intend to focus on how to help your achieve your fitness goals and improve your quality of life", says the founder and President, JW Davis

As always with your health and fitness, consistency is key. Start with small, achievable goals, celebrate your progress, and be patient with yourself. These simple habits, many of which are found here on our web pages, when practiced consistently, can lead to significant improvements in your overall health and well-being.  That is our overwhelming desire for each and everyone who visits here!

​Beyond the numbers on a scale or the size of your clothes, health is about the deep, enduring satisfaction that comes from feeling truly well. It's about having the energy to pursue your passions, to connect meaningfully with loved ones, and to create a life overflowing with joy and purpose.

Think about it:

Imagine feeling the invigorating rush of a powerful workout, knowing you are building a stronger, more capable body.

Picture savoring a nourishing meal, knowing you are fueling your body with the nutrients it craves.

Imagine falling into a peaceful sleep each night, knowing you are giving your body the rest it needs to rejuvenate.

These aren't just dreams; they are achievable realities when you commit to making your health a priority. Start small, find activities you enjoy, and celebrate every step of your journey.

"I believe your body is your most valuable asset, a precious vessel from God that carries you through life's adventures. Invest in it, nurture it, and watch as your entire life transforms into something more vibrant and fulfilling. The time to embark on this journey of self-care and self-discovery is now," says JW.

We hope you enjoy and devour everything we have offered here and we wish you the best of everything life has to offer.

I welcome your advice, comments, questions and anything else you have on your mind.  Please drop me a line or two.  I would love to hear from you.

Thank You!












JW Davis
Founder & President
www.HealthAndFitnessMostWanted.com
Email:  admin@HealthAndFitnessMostWanted.com

About Us / Contact Us
Ways To Find Enjoyable Fitness Activities













If the idea of traditional workouts leaves you cold, remember that finding enjoyable fitness activities is key to creating a sustainable and rewarding journey towards better health. It’s about discovering what moves you, both physically and emotionally, rather than forcing yourself into activities you dread. 

Here are some ways to find fitness activities you'll genuinely enjoy

Explore a variety of options. Don't be afraid to try different things! Sign up for trial classes at a gym, recreation center, or local fitness studios in Holiday, FL like Club Pilates. Experiment with activities that pique your interest, like yoga, dance, martial arts, swimming, cycling, or even weightlifting.

Consider your existing hobbies and passions. If you love the outdoors, try hiking, rock climbing, trail running, or even geocaching, a fun way to combine walking with a treasure hunt. If music moves you, dance-based workouts like Zumba or hip-hop classes could be a perfect fit.

Tap into your inner child. Think back to activities you enjoyed as a kid – did you love playing tag, hula-hooping, or riding your bike? Rediscovering these joys can be a fantastic way to incorporate fun movement into your life. You could even try exercise video games for a fun, interactive way to get active at home.

Find a fitness buddy or community. Exercising with others can significantly boost motivation and enjoyment. Join a sports league, group fitness classes in Holiday, FL like the ones offered at Family Fitness Centers, or a running club, and share the experience with like-minded individuals. You'll find support, encouragement, and a built-in social network.

Incorporate movement into everyday activities. Park further away when running errands to get in extra steps, take the stairs instead of the elevator, or clean the house with more vigorous movements to boost your heart rate. Even small bursts of activity throughout the day can make a big difference.

Utilize fitness apps and online resources. Many apps offer guided workouts, personalized plans, and motivational features. You can explore different types of exercises and find workouts that fit your schedule and preferences, even in the comfort of your own home. Apps like Nike Training Club, Caliber, and FitOn provide a wide variety of free and paid options.

Embrace the power of music. An upbeat playlist can transform your workout into a dance party and help you power through it. 

Remember, there's no single "right" way to exercise. The key is finding activities that resonate with you, make you feel good, and that you're genuinely excited to do. With patience and exploration, you can discover a world of enjoyable fitness options and make movement a cherished part of your daily life.